Quitting tobacco isn’t easy, finding help should be

If you are ready to quit, join our next Tools to Quit Tobacco group on Tuesday, May 7 from 5:30 to 7:30 pm at Newberry Branch Library or Thursday, May 9 from 6 to 8 pm at The Cancer Center of North Florida Regional Medical Center. 

This free one time, two-hour group will give you tips on how to deal with triggers, withdrawal symptoms and prevent relapse. You will also receive up to four weeks of free nicotine patches, gum or lozenges. 

This group more than doubles your chance of quitting for good. Pre-registration is required. Call 866-341-2730 to reserve your spot.

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